How to lose weight quickly is a big concern for many and is often the first priority in their fitness plan. And of course, a healthy diet for weight loss plays a vital role in a fit and healthy body. If someone asks for weight loss tips then the healthy way to lose weight is obviously diet and nutrition tips with a completely balanced diet. There are...
Wednesday, 22 September 2021
TAP ON THE VIDEO TO KNOW HOW TO INCREASE STAMINA AND ENERGY BY FOOD
Energy means the power to do work and this energy comes from the energy booster
food. Many people feel tired or rundown at some point during the day. A lack of
energy could affect your daily activities and make you less productive. So to
overcome this there are top 10 foods for energy booster that help you to regain
energy like a banana has adequate...
Monday, 20 September 2021
THE HEALTHY PROTEIN DIET FOOD | High Protein Diet Vegetarian | Protein Diet Chart
Protein is a nutrient your body needs to grow and repair cells and to work properly. Therefore, a proper protein diet is essential to fulfill the body’s requirements. Protein is found in a wide range of food and it’s important that you get a rich protein diet every day. Dairy products, seeds and nuts, and legumes like beans and lentils are the food...
Sunday, 19 September 2021
Right Diet in Pregnancy | Diet During Pregnancy | Diet in Pregnancy | Pregnancy Food Chart
Pregnancy is the phase where you have to take care of yourself more extra and search for pregnancy food. There's no magic formula for a healthy pregnancy diet. In fact, during pregnancy diet the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein, and healthy fats. These all make the pregnancy...
Friday, 17 September 2021
5 HERBAL DRINKS FOR ACNE | TIPS FOR ACNE CONTROL
Acne is one of the most common skin diseases that is first indicated by the presence of pimples on the skin. And to cure them we always choose home remedies for acne. If you want to know how to get rid of acne then nothing better than herbal drinks for acne control. Want to know how to remove acne permanently then Ayurveda takes a holistic...
Thursday, 16 September 2021
TAP TO THE VIDEO AND KNOW THE MEAL PLAN FOR PCOD
Do you know what is pcod? Polycystic ovary disease, also called PCOD, is a condition that causes problems with metabolism and hormonal imbalance. To cure these symptoms, a PCOD diet plan is important because during this phase women have to take care of their health through what to eat in PCOD or meal plan for PCOD. Your food tells you more about your...
Wednesday, 15 September 2021
NATURAL WAY FOR GLOWING SKIN | How to Get Glowing Skin | Ayurvedic Herbs for Glowing Skin
Unhealthy lifestyle routines, pollution, stress might not allow your skin to breathe freely and sport that natural glow. But the goodness of Ayurveda gives glowing skin naturally. Ayurveda is a perfect combination of art and science for natural beauty with ayurvedic herbs for glowing skin. Ayurvedic skincare differs from any other beauty treatment...
