Causes of Constipation | Constipation Reason

Unhygienic and fast food is the main reason for causes constipation. Being constipated means your bowel movements are tough or happen less often than normal. Changes to what you eat or your activities, eating a lot of dairy products, not being active and medication may cause constipation and upset your gut. There are several ways to overcome constipation at home. So if you want to know more about the causes of constipation, then visit our video and unleash the detail.