OSTEOPOROSIS DIET FOR BONE HEALTH | FOODS TO INCREASE BONE DENSITY

Bone is a living tissue that is constantly being broken down and replaced, but there could be a condition where the regenerative activity of bones gets affected. You know what is osteoporosis, it occurs when the creation of new bone doesn't keep up with the loss of old bone. It happens due to the absence of a nutritive diet, thus to cure the degenerative condition, a proper osteoporosis diet is important. If you want to know about osteoporosis, then go to the video and learn more about the complete osteoporosis diet plan. #SelfCare #TakeCare #BIOAYURVEDA #Ayurveda #osteolorosis #osteoporosisdiet #justdiet #osteoporosisprevention #OsteoporosisNutrition #Supplements #bonehealth #eatwell #arthritisdigest #healthydiet #ऑस्टियोपोरोसिस #whatisosteoporosis #herb

 

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Homemade Ubtan Face Pack/Mask For Wrinkles & Fine Lines | Herbal Ubtan Ingredients

Aging is a natural process that occurs due to a number of reasons and it initially appears like wrinkles & fine lines. To cure these anti-aging symptoms, home remedies for wrinkles & fine line are very common and useful. It is easy to make a natural face mask with herbal ubtan ingredients. When we think about how to make ubtan, we straightly thought of kitchen ubtan recipe because what we eat is safe for face to consume. So, if you want something that is natural for your skin then anytime use ubtan face pack for wrinkles & fine lines. If you want to know more about how to clear wrinkles and fine lines then, visit the video and learn more about wrinkles removal home remedy as ubtan. #ubtan #skincareroutine #skincare #cleanse, #nourish and #purify #FacialCare #BenefitsofUbtan #reducefacialhair #cleanses #tonestheskin #skininfection #AyurvedicTips #wellness #finelines #aging #agingawareness #skinaging #nationalagingawarenessday #skincare #skinaging #wrinkle #finelines #wrinklefreeskin #skincare #healthyskin

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VISIT VIDEO TO KNOW HOMEMADE HERBAL OILS FOR GREY HAIR

Premature grey hair, also known as Akala Palitya, is the consequence of an imbalance in Pitta dosha. It is also characterized as Kshudra Rogas. The grey hair treatment in ayurveda completely depends on the proper functioning of three doshas (Vata, Pitta & Kapha). The best remedies for grey hair is to use Ayurvedic oils. Home made oil for grey hair protects the follicle from surfactants by filling the gap between cuticle cells. Herbal oils for grey hair help in making the scalp healthy. When you gently massage the scalp, it helps in exfoliation and sometimes that helps in reducing hair fall and prevents grey hair naturally. If you want to know more about how to prevent grey hair and what can be the home remedies for grey hair, then click on the video and explore the Ayurvedic oils. #SelfCare #TakeCare #BIOAYURVEDA #Ayurveda #prematuregraying #prematuregrayingofhair #prematuregrayinghair #hairgraying #hairgrayingtreatment #hairgrayingtips #hairgrayingtherapy #naturalhair #naturalhairstyles #naturalhaircare #naturalhairdoescare #naturalhairproducts #naturalhairgoals #naturalhairgrowth #greyhair #greyhairdontcare #remediesforgreyhair #remediesforgreyhair #oilsforgreyhair

 

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Beetroot Benefits for Skin | Health Benefits of Beetroot & It's Uses

Beetroot is a root vegetable also known as ‘Beet’ or ‘Chukunder’ and has many health benefit of beetroot because, according to Ayurvedic properties of beetroot beneficial beetroot for Vata, Pitta & Kapha action. Folate, potassium, iron, and vitamin C are the nutrients in beetroot that help beetroot for liver diseases and beetroot for hypertension. Beetroot for skincare can be applied on the face to use beetroot for anti wrinkle and also beetroot for anti dandruff, as it purifies the blood and enhances the nutrients to the deep. The presence of beetroot for high triglycerides helps in beetroot for weight loss. If you want to know more about the uses of beetroot and how to use beetroot in diet for healthy skin & immunity, then click on the video.

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LEARN MORE ABOUT HOW TO GET LONG AND STRONG HAIR NATURALLY

Beautiful & strong hair has long been associated with health and well-being. Ayurveda for hair growth is considered a vital tissue closely linked to both bone marrow and the central nervous system. Caring with the best hair growth oil and depends upon our overall state of balance, nourishment, and well-being. Use of 5 herbs for hair growth that suits the unique constitution, incorporating a hair growth oil, herbs for dandruff removal, and nourishing self-care hair growth tips practices. Shikakai, amla, methi and Brahmi are the herbs in Ayurveda for hair growth and these help in hair growth naturally. So, if you want to know more about the best hair growth oil and how to get dandruff-free hair, then click on the video and learn about healthy hair. #stronghair #ayurvedaeveryday #ayurvedicherbs #ayurvedichaircare #haircare #haircareproducts #HairGrowth #naturalhairgoddesses #naturalhair

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HOW TO LOSE WEIGHT AT HOME | WHICH FOOD TO LOSE WEIGHT

How to lose weight quickly is a big concern for many and is often the first priority in their fitness plan. And of course, a healthy diet for weight loss plays a vital role in a fit and healthy body. If someone asks for weight loss tips then the healthy way to lose weight is obviously diet and nutrition tips with a completely balanced diet. There are some nutritious foods such as grains, lentils, healthy fats, vegetables, dairy, and fruits that make a meal plan for weight loss. Most people ask how to stay fit and healthy because if you choose a fit body then you have to skip certain products from the diet which ultimately affects health. Therefore, go with the diet chart for weight loss that is given in the video and explore weight loss tips for a happy healthy & fit body.

 

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TAP ON THE VIDEO TO KNOW HOW TO INCREASE STAMINA AND ENERGY BY FOOD

Energy means the power to do work and this energy comes from the energy booster food. Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive. So to overcome this there are top 10 foods for energy booster that help you to regain energy like a banana has adequate amounts of carbs and fibre that make banana for energy & stamina food. Not only banana but there is a lot of foods for increasing stamina. If you want to know those amazing energy booster food then click on the video and unleash how to increase stamina and energy for all-day-long tasks.

 

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