OSTEOPOROSIS DIET FOR BONE HEALTH | FOODS TO INCREASE BONE DENSITY

Bone is a living tissue that is constantly being broken down and replaced, but there could be a condition where the regenerative activity of bones gets affected. You know what is osteoporosis, it occurs when the creation of new bone doesn't keep up with the loss of old bone. It happens due to the absence of a nutritive diet, thus to cure the degenerative condition, a proper osteoporosis diet is important. If you want to know about osteoporosis, then go to the video and learn more about the complete osteoporosis diet plan. #SelfCare #TakeCare #BIOAYURVEDA #Ayurveda #osteolorosis #osteoporosisdiet #justdiet #osteoporosisprevention #OsteoporosisNutrition #Supplements #bonehealth #eatwell #arthritisdigest #healthydiet #ऑस्टियोपोरोसिस #whatisosteoporosis #herb