Beetroot Benefits for Skin | Health Benefits of Beetroot & It's Uses

Beetroot is a root vegetable also known as ‘Beet’ or ‘Chukunder’ and has many health benefit of beetroot because, according to Ayurvedic properties of beetroot beneficial beetroot for Vata, Pitta & Kapha action. Folate, potassium, iron, and vitamin C are the nutrients in beetroot that help beetroot for liver diseases and beetroot for hypertension. Beetroot for skincare can be applied on the face to use beetroot for anti wrinkle and also beetroot for anti dandruff, as it purifies the blood and enhances the nutrients to the deep. The presence of beetroot for high triglycerides helps in beetroot for weight loss. If you want to know more about the uses of beetroot and how to use beetroot in diet for healthy skin & immunity, then click on the video.