Tuesday, 28 September 2021

OSTEOPOROSIS DIET FOR BONE HEALTH | FOODS TO INCREASE BONE DENSITY

Bone is a living tissue that is constantly being broken down and replaced, but there could be a condition where the regenerative activity of bones gets affected. You know what is osteoporosis, it occurs when the creation of new bone doesn't keep up with the loss of old bone. It happens due to the absence of a nutritive diet, thus to cure the degenerative...

Monday, 27 September 2021

Homemade Ubtan Face Pack/Mask For Wrinkles & Fine Lines | Herbal Ubtan Ingredients

Aging is a natural process that occurs due to a number of reasons and it initially appears like wrinkles & fine lines. To cure these anti-aging symptoms, home remedies for wrinkles & fine line are very common and useful. It is easy to make a natural face mask with herbal ubtan ingredients. When we think about how to make ubtan, we straightly...

Sunday, 26 September 2021

VISIT VIDEO TO KNOW HOMEMADE HERBAL OILS FOR GREY HAIR

Premature grey hair, also known as Akala Palitya, is the consequence of an imbalance in Pitta dosha. It is also characterized as Kshudra Rogas. The grey hair treatment in ayurveda completely depends on the proper functioning of three doshas (Vata, Pitta & Kapha). The best remedies for grey hair is to use Ayurvedic oils. Home made oil for grey hair...

Saturday, 25 September 2021

Beetroot Benefits for Skin | Health Benefits of Beetroot & It's Uses

Beetroot is a root vegetable also known as ‘Beet’ or ‘Chukunder’ and has many health benefit of beetroot because, according to Ayurvedic properties of beetroot beneficial beetroot for Vata, Pitta & Kapha action. Folate, potassium, iron, and vitamin C are the nutrients in beetroot that help beetroot for liver diseases and beetroot for hypertension....

Thursday, 23 September 2021

LEARN MORE ABOUT HOW TO GET LONG AND STRONG HAIR NATURALLY

Beautiful & strong hair has long been associated with health and well-being. Ayurveda for hair growth is considered a vital tissue closely linked to both bone marrow and the central nervous system. Caring with the best hair growth oil and depends upon our overall state of balance, nourishment, and well-being. Use of 5 herbs for hair growth that...

Wednesday, 22 September 2021

HOW TO LOSE WEIGHT AT HOME | WHICH FOOD TO LOSE WEIGHT

How to lose weight quickly is a big concern for many and is often the first priority in their fitness plan. And of course, a healthy diet for weight loss plays a vital role in a fit and healthy body. If someone asks for weight loss tips then the healthy way to lose weight is obviously diet and nutrition tips with a completely balanced diet. There are...

TAP ON THE VIDEO TO KNOW HOW TO INCREASE STAMINA AND ENERGY BY FOOD

Energy means the power to do work and this energy comes from the energy booster food. Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive. So to overcome this there are top 10 foods for energy booster that help you to regain energy like a banana has adequate...

Monday, 20 September 2021

THE HEALTHY PROTEIN DIET FOOD | High Protein Diet Vegetarian | Protein Diet Chart

Protein is a nutrient your body needs to grow and repair cells and to work properly. Therefore, a proper protein diet is essential to fulfill the body’s requirements. Protein is found in a wide range of food and it’s important that you get a rich protein diet every day. Dairy products, seeds and nuts, and legumes like beans and lentils are the food...

Sunday, 19 September 2021

Right Diet in Pregnancy | Diet During Pregnancy | Diet in Pregnancy | Pregnancy Food Chart

Pregnancy is the phase where you have to take care of yourself more extra and search for pregnancy food. There's no magic formula for a healthy pregnancy diet. In fact, during pregnancy diet the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein, and healthy fats. These all make the pregnancy...

Friday, 17 September 2021

5 HERBAL DRINKS FOR ACNE | TIPS FOR ACNE CONTROL

  Acne is one of the most common skin diseases that is first indicated by the presence of pimples on the skin. And to cure them we always choose home remedies for acne. If you want to know how to get rid of acne then nothing better than herbal drinks for acne control. Want to know how to remove acne permanently then Ayurveda takes a holistic...

Thursday, 16 September 2021

TAP TO THE VIDEO AND KNOW THE MEAL PLAN FOR PCOD

Do you know what is pcod? Polycystic ovary disease, also called PCOD, is a condition that causes problems with metabolism and hormonal imbalance. To cure these symptoms, a PCOD diet plan is important because during this phase women have to take care of their health through what to eat in PCOD or meal plan for PCOD. Your food tells you more about your...

Wednesday, 15 September 2021

NATURAL WAY FOR GLOWING SKIN | How to Get Glowing Skin | Ayurvedic Herbs for Glowing Skin

Unhealthy lifestyle routines, pollution, stress might not allow your skin to breathe freely and sport that natural glow. But the goodness of Ayurveda gives glowing skin naturally. Ayurveda is a perfect combination of art and science for natural beauty with ayurvedic herbs for glowing skin. Ayurvedic skincare differs from any other beauty treatment...

WHAT TO EAT IN PCOS IS A QUESTION THEN TAP ON THE VIDEO FOOD FOR PCOS DIET

Do you know what is PCOS? PCOS is a hormonal disorder that affects women of reproductive age where excess androgen (male hormone levels) and menstrual periods are either infrequent or longer than is typical. To cure these symptoms, a PCOS diet plan is important because during this phase women have to take care of their health through what to eat in...

Monday, 13 September 2021

Thursday, 9 September 2021

WANT TO KNOW FOODS TO BOOST IMMUNE SYSTEM, FOLLOW THE VIDEO & EXPLORE HOW TO BOOST IMMUNITY

 The word immunity means the state of defense from contagious disease. It is all about balancing healthy living. We always wonder how to boost immunity naturally, so, as per Ayurveda, the body’s overall capacity (Bala and Ojas) can be strengthened by good nourishment, adopting a healthy lifestyle, proper sleep, and adequate exercise. Ayurveda...

Monday, 6 September 2021