OSTEOPOROSIS DIET FOR BONE HEALTH | FOODS TO INCREASE BONE DENSITY

Bone is a living tissue that is constantly being broken down and replaced, but there could be a condition where the regenerative activity of bones gets affected. You know what is osteoporosis, it occurs when the creation of new bone doesn't keep up with the loss of old bone. It happens due to the absence of a nutritive diet, thus to cure the degenerative condition, a proper osteoporosis diet is important. If you want to know about osteoporosis, then go to the video and learn more about the complete osteoporosis diet plan. #SelfCare #TakeCare #BIOAYURVEDA #Ayurveda #osteolorosis #osteoporosisdiet #justdiet #osteoporosisprevention #OsteoporosisNutrition #Supplements #bonehealth #eatwell #arthritisdigest #healthydiet #ऑस्टियोपोरोसिस #whatisosteoporosis #herb

 

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Homemade Ubtan Face Pack/Mask For Wrinkles & Fine Lines | Herbal Ubtan Ingredients

Aging is a natural process that occurs due to a number of reasons and it initially appears like wrinkles & fine lines. To cure these anti-aging symptoms, home remedies for wrinkles & fine line are very common and useful. It is easy to make a natural face mask with herbal ubtan ingredients. When we think about how to make ubtan, we straightly thought of kitchen ubtan recipe because what we eat is safe for face to consume. So, if you want something that is natural for your skin then anytime use ubtan face pack for wrinkles & fine lines. If you want to know more about how to clear wrinkles and fine lines then, visit the video and learn more about wrinkles removal home remedy as ubtan. #ubtan #skincareroutine #skincare #cleanse, #nourish and #purify #FacialCare #BenefitsofUbtan #reducefacialhair #cleanses #tonestheskin #skininfection #AyurvedicTips #wellness #finelines #aging #agingawareness #skinaging #nationalagingawarenessday #skincare #skinaging #wrinkle #finelines #wrinklefreeskin #skincare #healthyskin

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VISIT VIDEO TO KNOW HOMEMADE HERBAL OILS FOR GREY HAIR

Premature grey hair, also known as Akala Palitya, is the consequence of an imbalance in Pitta dosha. It is also characterized as Kshudra Rogas. The grey hair treatment in ayurveda completely depends on the proper functioning of three doshas (Vata, Pitta & Kapha). The best remedies for grey hair is to use Ayurvedic oils. Home made oil for grey hair protects the follicle from surfactants by filling the gap between cuticle cells. Herbal oils for grey hair help in making the scalp healthy. When you gently massage the scalp, it helps in exfoliation and sometimes that helps in reducing hair fall and prevents grey hair naturally. If you want to know more about how to prevent grey hair and what can be the home remedies for grey hair, then click on the video and explore the Ayurvedic oils. #SelfCare #TakeCare #BIOAYURVEDA #Ayurveda #prematuregraying #prematuregrayingofhair #prematuregrayinghair #hairgraying #hairgrayingtreatment #hairgrayingtips #hairgrayingtherapy #naturalhair #naturalhairstyles #naturalhaircare #naturalhairdoescare #naturalhairproducts #naturalhairgoals #naturalhairgrowth #greyhair #greyhairdontcare #remediesforgreyhair #remediesforgreyhair #oilsforgreyhair

 

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Beetroot Benefits for Skin | Health Benefits of Beetroot & It's Uses

Beetroot is a root vegetable also known as ‘Beet’ or ‘Chukunder’ and has many health benefit of beetroot because, according to Ayurvedic properties of beetroot beneficial beetroot for Vata, Pitta & Kapha action. Folate, potassium, iron, and vitamin C are the nutrients in beetroot that help beetroot for liver diseases and beetroot for hypertension. Beetroot for skincare can be applied on the face to use beetroot for anti wrinkle and also beetroot for anti dandruff, as it purifies the blood and enhances the nutrients to the deep. The presence of beetroot for high triglycerides helps in beetroot for weight loss. If you want to know more about the uses of beetroot and how to use beetroot in diet for healthy skin & immunity, then click on the video.

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LEARN MORE ABOUT HOW TO GET LONG AND STRONG HAIR NATURALLY

Beautiful & strong hair has long been associated with health and well-being. Ayurveda for hair growth is considered a vital tissue closely linked to both bone marrow and the central nervous system. Caring with the best hair growth oil and depends upon our overall state of balance, nourishment, and well-being. Use of 5 herbs for hair growth that suits the unique constitution, incorporating a hair growth oil, herbs for dandruff removal, and nourishing self-care hair growth tips practices. Shikakai, amla, methi and Brahmi are the herbs in Ayurveda for hair growth and these help in hair growth naturally. So, if you want to know more about the best hair growth oil and how to get dandruff-free hair, then click on the video and learn about healthy hair. #stronghair #ayurvedaeveryday #ayurvedicherbs #ayurvedichaircare #haircare #haircareproducts #HairGrowth #naturalhairgoddesses #naturalhair

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HOW TO LOSE WEIGHT AT HOME | WHICH FOOD TO LOSE WEIGHT

How to lose weight quickly is a big concern for many and is often the first priority in their fitness plan. And of course, a healthy diet for weight loss plays a vital role in a fit and healthy body. If someone asks for weight loss tips then the healthy way to lose weight is obviously diet and nutrition tips with a completely balanced diet. There are some nutritious foods such as grains, lentils, healthy fats, vegetables, dairy, and fruits that make a meal plan for weight loss. Most people ask how to stay fit and healthy because if you choose a fit body then you have to skip certain products from the diet which ultimately affects health. Therefore, go with the diet chart for weight loss that is given in the video and explore weight loss tips for a happy healthy & fit body.

 

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TAP ON THE VIDEO TO KNOW HOW TO INCREASE STAMINA AND ENERGY BY FOOD

Energy means the power to do work and this energy comes from the energy booster food. Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive. So to overcome this there are top 10 foods for energy booster that help you to regain energy like a banana has adequate amounts of carbs and fibre that make banana for energy & stamina food. Not only banana but there is a lot of foods for increasing stamina. If you want to know those amazing energy booster food then click on the video and unleash how to increase stamina and energy for all-day-long tasks.

 

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THE HEALTHY PROTEIN DIET FOOD | High Protein Diet Vegetarian | Protein Diet Chart

Protein is a nutrient your body needs to grow and repair cells and to work properly. Therefore, a proper protein diet is essential to fulfill the body’s requirements. Protein is found in a wide range of food and it’s important that you get a rich protein diet every day. Dairy products, seeds and nuts, and legumes like beans and lentils are the food that has a high protein diet. The nutritional value of a protein is measured by the quantity of essential amino acids it contains and this will build the high protein diet vegetarian. So if you want to eat healthy with a protein diet in veg, then tap on the video and check the complete protein diet chart. #proteindiet #heal #veganheal #vegan #healnutrition #vegenprotein #veganfood #plantbased #vegetarian #veganlife #vegans #dairyfree #natural #veganrecipes #highprotein #protein #proteindiet #proteinshake #proteindrinks #proteindietinveg #ProteinDietFood #DietChart #Protein

 

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Right Diet in Pregnancy | Diet During Pregnancy | Diet in Pregnancy | Pregnancy Food Chart

Pregnancy is the phase where you have to take care of yourself more extra and search for pregnancy food. There's no magic formula for a healthy pregnancy diet. In fact, during pregnancy diet the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein, and healthy fats. These all make the pregnancy diet chart. Most women search for the right diet tips during pregnancy and it’s necessary to know what to eat in pregnancy because healthy food makes a healthy pregnancy. Thus, if you want to know more about the pregnancy diet plan, then click on the video and unleash the complete pregnancy diet.

#pregnancydiet #pregnancydietitian #pregnancydietplan #pregnancydiettips #pregnancydietchart #pregnancydiets #pregnancydietisreal #pregnancydiet #pregnancydietitan #pregnancydietitans #pregnancydietroutine

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5 HERBAL DRINKS FOR ACNE | TIPS FOR ACNE CONTROL

 

 Acne is one of the most common skin diseases that is first indicated by the presence of pimples on the skin. And to cure them we always choose home remedies for acne. If you want to know how to get rid of acne then nothing better than herbal drinks for acne control. Want to know how to remove acne permanently then Ayurveda takes a holistic approach to treating Acne. It does not just treat the superficial symptoms but goes to the root and treats it. If you want to go into detail about the nutrition tips then go to the video and unleash the effect of herbal drinks for acne.

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TAP TO THE VIDEO AND KNOW THE MEAL PLAN FOR PCOD

Do you know what is pcod? Polycystic ovary disease, also called PCOD, is a condition that causes problems with metabolism and hormonal imbalance. To cure these symptoms, a PCOD diet plan is important because during this phase women have to take care of their health through what to eat in PCOD or meal plan for PCOD. Your food tells you more about your health, so always follow the PCOD diet chart. Start from the what to eat in breakfast, then light food with juices is necessary and this is how weekly diet for PCOD has to be followed. If you want to have a full meal plan PCOD, then tap into the video and know more in detail PCOD diet plan vegetarian.

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NATURAL WAY FOR GLOWING SKIN | How to Get Glowing Skin | Ayurvedic Herbs for Glowing Skin

Unhealthy lifestyle routines, pollution, stress might not allow your skin to breathe freely and sport that natural glow. But the goodness of Ayurveda gives glowing skin naturally. Ayurveda is a perfect combination of art and science for natural beauty with ayurvedic herbs for glowing skin. Ayurvedic skincare differs from any other beauty treatment because it gives a natural way for glowing skin. Ayurveda is enriched with glowing skin herbs and glowing skin juice that imparts natural healthy skin. Neem, manjistha, padmaka, nagkesar, vetiver, yogurt, etc these are the ayurvedic herbs for glowing skin that support flawless glowing skin. If you want more glowing skin tips naturally then tap to the video and unleash how to get glowing skin.

#glowingskincare #skincare #GLOWINGSKIN #nomakeup #effectiveskincare #skin #bodycare #beautytips #skincare #skincareroutine #beauty #oilyskin #healthyskin #healthyskincare #clearskin #skincaremotivation #skin #skincarelover #skincarenatural #skincarereview #loveyourskin #glowingskinproducts #glowingskinare #glowingskincarenatural #glowingskincare

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WHAT TO EAT IN PCOS IS A QUESTION THEN TAP ON THE VIDEO FOOD FOR PCOS DIET

Do you know what is PCOS? PCOS is a hormonal disorder that affects women of reproductive age where excess androgen (male hormone levels) and menstrual periods are either infrequent or longer than is typical. To cure these symptoms, a PCOS diet plan is important because during this phase women have to take care of their health through what to eat in PCOS or meal plan for PCOS. Your food tells you more about your health, so always follow the PCOS diet chart. Start from the what to eat in breakfast, then light food with juices is necessary and this is how weekly diet for PCOS has to be followed. If you want to have a full meal plan PCOS, then tap into the video and know more in detail PCOS diet plan vegetarian.

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TAP ON TO UNDERSTAND WHAT IS TRIDOSHA IN AYURVEDA AND THE TRIDOSHA THEORY OF DISEASE

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WHAT IS SAPTA DHATU & THE EFFECT OF SAPTA DHATU ON OUR BODY

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WANT TO KNOW FOODS TO BOOST IMMUNE SYSTEM, FOLLOW THE VIDEO & EXPLORE HOW TO BOOST IMMUNITY

 

The word immunity means the state of defense from contagious disease. It is all about balancing healthy living. We always wonder how to boost immunity naturally, so, as per Ayurveda, the body’s overall capacity (Bala and Ojas) can be strengthened by good nourishment, adopting a healthy lifestyle, proper sleep, and adequate exercise. 

Ayurveda works for foods for immunity booster like citrus fruit, broccoli, garlic, ginger, spinach, and many more. Always follow the diet chart for better health so that it increases the infection-fighting ability of our immune systems and maintains a healthy nutrient balance. If you want to know more about how to boost natural immunity at home without supplements, then go to the video and diet chart for better immunity. 

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Unveil about Sugar Patient Diet & the Importance of Food for Diabetic Patient

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